Training Alterations July/August 2019
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Monday 22nd |
Jo 1 Squad |
Swim 4-6pm, Land work 6.15 – 6.45pm |
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Tuesday 23rd |
Jo 1 Squad |
“ “ “ “ “ |
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Wed 24th |
Jo 1 Squad |
Swim 4-5.30pm |
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Wed 24th |
Jo 2 Squad (At ponds Forge) |
Land work 5.15-5.45pm, Swim 5.45-7.15pm |
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Jo 2 |
Cancelled at King Edwards, re arranged session at ponds forge. |
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Thursday 25th |
Snr Elite/Jnr elite and Jo 1 |
5.30-7am |
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All Squads training at Ponds Forge cancelled |
PM cancelled |
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Friday 26th |
Jo 1 squad |
Swim 4-5.30pm Land work 5.45-6.15 |
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Jo 2 squad |
At ponds Forge Land work 4.45-5.20pm, Swim 5.30-6.30pm |
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Masters |
At Ponds Forge 6.30-7.30pm |
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Saturday 27th |
Snr/Jnr Elite and Jo 1 |
5.30-7.30am |
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Jo 2 (dive pit) |
5.30 – 7.30am |
Summer Shut down
All squads last training session will be either Friday 26thor Saturday 27thof July
Training will recommence on Tuesday 27thAugust
All squads will train at normal pm training times
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Tuesday 27th – Friday 30th |
Snr elite |
7.00-9.00am PM training cancelled |
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Tues 27th – Fri 30thAugust |
All squads (With the exception of Snr elite) |
Am training cancelled PM sessions for all squads to run at normal training times for Land work and swimming |
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Saturday 31st |
Snr Elite, Jnr Elite, Jo 1 and Jo 2 |
Time to be confirmed nearer the date |
