Training Alterations

Training Alterations August/September 2018

 

Tuesday 27th – Friday 31st

All week Snr Elite

Swim 7-9am 

Land work each day after session

     

Tuesday 28th

Jnr Elite 

Swim 4-5.30pm Land work 5.45-6.30pm

 

Jo 1

Swim 4-5.30pm Land work 5.45-6.30pm

 

Jo 2

Land work 4.45pm Swim 5.30-7pm

   

                           

Wednesday 29th

Jnr Elite

4-5.30pm Land work 5.45-6.30pm

 

Jo 1

Land work 5pm Swim 5.45-7.15pm

 

Jo 2

Swim 4-5.15pm, Land work 5.30-6.15pm

 

Jo 3 and Master

Normal training

 

Regional/Regional youth

Land work 6.40pm. Swim 7.20-9pm

     

Thursday 30th

Jnr Elite

Swim 4-5.30pm. Land work 5.45-6.30pm

 

Jo 2

Swim 4-5.30pm. Land work 5.45-6.15pm

 

Jo 1

Land work 5.30pm. Swim 6-7.30pm

 

Regional/Regional youth

Land work 5.30pm. Swim 6-7.30pm 

(At Ponds Forge)

     

Friday 31st

Jnr Elite

Swim 4-5.30pm

 

Jo 1

Land work 5pm Swim 5.30pm

 

Jo 2

Swim 4-5.15pm

 

Regional/Regional Youth 

Swim 5.15-6.30pm

 

Jo 3

Normal training including land work

 

Masters

6.30-7.30pm (At Ponds Forge)

     
 

September Alterations

 
     

Sat 1stSept

Snr/Jnr Elite, Jo 1 & Jo 2

5.30-7.30am

     
 

Jo2/Jo 3

No swap week this month, due to settling back into school and training

     

Mon 3rd – Fri 7th

Snr elite 

Swim 7-9am.  Land work after each session.

Plus Wednesday pm normal training time

Monday 3rd Sept onwards

Jnr Elite, Jo 1, Jo 2, Jo 3, Regional, Regional Youth and Masters

Back to normal pm training times and normal venues

     

Saturday 8th

Jnr Elite, Jo 1 and Jo 2

6.00 – 8.00am

 

Snr Elite

Cancelled

     

Mon 10thonwards

Snr Elite 

Back to normal PM training times

     

Tuesday 11th

Snr Elite

6.30-8.30am Session back on

     

Friday 14th

Jnr Elite, Jo 1 and Regional

Am session resumes

     

Saturday 15th

Jnr Elite and Jo 1

5.30-7.30am

 

Jo 2

Cancelled due to competing

 

Snr Elite

Cancelled

     

Wednesday 19th

Jnr Elite/Jo1  and Regional 

Am session resumes

     

Saturday 22nd

Snr/Jnr Elite, Jo 1 and Jo 2

5.30-7.30am

     

Thursday 27th

Snr Elite

AM session resumes

     

Saturday 29th

Snr/Jnr Elite, Jo 1 and Jo 2

6.00 – 8.00am

     

Monday 1st October

Snr Elite/Jnr Elite

Am session resumes

Additional information