Group Training Times

Group 1

Pool 

Venue 

Monday 

06:30 - 08:30

Ponds Forge

16:00 - 18:00

Ponds Forge

Tuesday

06:30 - 08:30

Ponds Forge

16:00 - 18:00

Ponds Forge

Wednesday

16:00 - 18:00

Ponds Forge

Thursday

06:30 - 08:30

Ponds Forge

16:00 - 18:00

Ponds Forge

Friday 

16:00 - 18:00

Ponds Forge

Saturday

08:00 - 10:00

Ponds Forge

Group 2

Pool 

Land Training

Venue 

Monday 

05:30 - 07:30

Ponds Forge

16:00 - 18:00

18:15 – 19:00 

Ponds Forge

Tuesday

05:30 - 07:30

Ponds Forge

16:00 - 18:00

18:15 – 19:00

Ponds Forge

Wednesday

16:00 - 18:00

18:15 – 19:00

Ponds Forge

Thursday

05:30 - 07:30

Ponds Forge

16:00 - 18:00

Ponds Forge

Friday 

16:00 - 18:00

18:15 – 19:00

Ponds Forge

Saturday

08:00 - 10:00

Ponds Forge

Group 3

Pool 

Land Training

Venue 

Monday 

18:15 - 19:45

Ponds Forge

Tuesday

18:15 - 19:45

17:40 – 18:10

Ponds Forge

Wednesday

05:30 - 07:00

Ponds Forge

18:15 - 19:45

Ponds Forge

Thursday

18:15 - 19:45

17:40 – 18:10

Ponds Forge

Friday 

05:30 - 07:00

Ponds Forge

18:15 - 19:45

17:40 – 18:10

Ponds Forge

Saturday

10:15 - 12:15

Ponds Forge

Group 4

Pool 

Land Training

Venue 

Monday 

16:30 - 18:30

King Edwards

Tuesday

19:30 - 21:00

19:00 – 19:30

Concord

Wednesday

18:15 - 19:15

Ponds Forge

Thursday

19:30 - 21:00

Graves

Friday 

05:30 - 07:00

Ponds Forge

19:00 - 21:00

Graves

Saturday

Group 5 

Pool 

Land Training

Venue 

Monday 

18:15 - 19:15

17:40 – 18:10

Ponds Forge

Tuesday

16:30 - 17:45

King Edwards

Wednesday

16:30 - 18:00

Westfield 

Thursday

16:30 - 17:45

King Edwards

Friday 

18:15 - 19:45

 

Ponds Forge

Saturday

10:15 - 12:15

09:40 – 10:10 

Ponds Forge

Group 6a

Pool 

Land Training

Venue 

Monday 

19:30 - 20:30

Ponds Forge

Tuesday

Wednesday

16:30 - 17:40

King Edwards 

Thursday

Friday 

17:45 - 18:45

King Edwards 

Saturday

Group 6b

Pool 

Venue 

Monday 

Tuesday

18:00 - 19:00

King Edwards

Wednesday

17:50 - 19:00

King Edwards

Thursday

Friday 

16:30 - 17:30

King Edwards

Saturday