Training Alterations

Training Alterations for September/October 2017 

 

 

Monday 2nd

Snr and Jnr Elite

AM training resumes

     

Tuesday 3rd

Jo 2 (swap week)

Cancelled

 

Jo 3 squad (swap week)

Land work 5.45. Swim 6.15-7.30pm

     

Wednesday 4th

Jo 3 (swap week)

Cancelled

 

Jo 2 (swap week)

Land work 5.30pm. Swim 6.05-7.20pm

     

Thursday 5th

Snr Elite

AM training resumes 6.30-8.30

     

Friday 6th

Jo 1 and Regional

AM sessions resumes 5.30-7am

     

Saturday 7th

Snr Elite, Jnr Elite and Jo 1

5.30-7.30am

 

Jo 2 Squad (Dive Pit)

5.30-7.30am

     

Saturday 14th

Snr elite, Jnr elite and Jo 1

5.30-7.30am

 

Jo 2 Squad (dive Pit)

5.30-7.30am

     

W/C 16th

Snr Elite

Extra am session and time tbc

     

Friday 20th

Jnr Elite

AM session resumes

     

Saturday 21st

Snr Elite

Cancelled Competing

Saturday 21st

Jnr Elite and Jo 1

5.30-7.30am

 

Jo 2 Squad (Dive Pit)

5.30-7.30am

     

Monday 23rd

Jo 3 Training Cancelled

Competing in Malcolm Hill Gala 5.45pm Warm up, start at 6pm. Please be poolside for 5.30pm

 

Jnr Elite

4-5.45pm Swim, Land work 6-7pm

 

Jo 2

(for those not in Malcolm Hill)

Landwork 5.30-5.40pm, Swim 6-7pm

 

Jo 1

Landwork 6-6.45pm, Swim 7-8pm

     

Thursday 26th

Snr Elite

4-6pm  

 

Jnr Elite

4-5.45pm

 

Jo 1 squad

Land work 5.15, swim 5.45-7pm 

 

Jo 2 squad

Land work 5.30. swim 6-7pm   

     

Friday 27th

Snr Elite, Jnr Elite, Jo 1 and Regional

5.30-7/7.15am 

 

All squads Training at Ponds Forge

PM sessions Cancelled due to event

     

Saturday 28th

Snr Elite, Jnr Elite and Jo 1

5.30-7.15am

 

Jo 2 (dive Pit)

5.30-7.15am

Additional information